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Welcome to our WORKSHOPS!
My name is Merrilyn Craig and I am a lover of growing food, cooking and sharing my knowledge and practical skills in the kitchen.
I have always loved being in the kitchen and I have learnt over the years to adapt recipes to suit my own food sensitives and food intolerance of my children and grandchildren. Nothing excites me more than knowing that I can help people make wholesome nutritious meals. |
Automated Workshops
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Here are our current Automated Workshops that allow you to work on in your own time. They are great for any skill level and are designed enhance your knowledge in things you've always wanted to try.
Included in the programs are:
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Broth Making
Learn how to make awesome broths as well as learning how to incorporate it into recipes...
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Fermentation
Beneficial bacteria in fermented food helps to feed and nurture your gut microbiome...
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Breakfast
This workshop will allow you to understand the power of food and set you up for the day...
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Snack & Lunches
Join us in learning how you bring back some variety to your lunches and keeping your taste buds happy...
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Face to Face Workshops
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We have been running live wholefood workshops since beginning of 2019. These workshops are for people wanting to learn the tips and hand on knowledge of wholefood eating.
In each workshop you will receive recipes, able to taste the end results and feel confident to take your wholefood cooking to another level. Groups are small and cater for not more than 10 at a time. |
Christmas Snacks & Treats #1
How to prepare food that you can have on hand for when people drop in or for Christmas get-togethers...
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Christmas Snacks & Treats #2
Similar to Christmas Snacks & Treats #1 this one includes different recipes...
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Breakfasts
New ideas and recipes to help make morning routines simple. Recipes are gluten / grain-free with dairy & egg-free options...
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Broth Making
Learn how to make awesome broths as well as learning how to incorporate it into recipes such as condiments, sauces & desserts...
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