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- Ebook - Eating with Wholefood
Ebook - Eating with Wholefood
In this recipe book I have also reduced the two most common foods that are hard to
digest, wheat and dairy.
The Low Carbohydrate and Healthy Fat eating style is incredibly effective in treating
overweight and obesity, bloody sugar imbalances such as hypoglycaemia, metabolic
syndrome and diabetes, PCOS, fatigue and digestion problems such as bloating and
constipation.
LCHF is a great place to start when wanting to focus on being healthier and enjoying
the beautiful variety that food can bring. It is also a great place to finish. I believe
from my clinical experience a LCHF eating style if eaten most of the time, can achieve
optimal health and wellbeing.
This Recipe Book is a digital download only. No physical book will be sent.
One download per purchase.